Petrissage Massage Technique: Tutorial

The Petrissage Massage Technique involves the use of kneading to stimulate blood and lymphatic flows and aid in the drainage of accumulated fat.

The Petrissage Massage Technique involves the use of kneading to stimulate blood and lymphatic flows and aid in the drainage of accumulated fat. This technique is typically performed after friction or effleurage during a classic massage session.

Along with other techniques such as effleurage, friction, smoothing, grinding, palpating-rolling, pressure, tapping, and vibration massage, kneading is a popular massage method. By using the heels of the hands, the massager can apply pressure that ranges in intensity based on the desired massaging effect.

During the kneading process, the fleshy parts of the body are moved inside the cutaneous surface, allowing for the relocation of fats and elimination of toxins. This makes kneading an effective solution for improving overall wellness.

Petrissage Massage Technique (Kneading)

The Petrissage Massage Technique is a kneading deep massage method that mobilizes muscular masses to provide a real benefit to the body. This technique involves the use of palms or heels of the hands to apply pressure and create a deep mixing effect.

Petrissage Massage in Practice

To optimize the effectiveness of petrissage, the hands should follow the shape of the body, and the practitioner must perform uniform movements while gradually changing intensity. The masseur uses grasping, lifting, squeezing, and kneading movements to manipulate the fleshy part of the muscles, leading to a superficial displacement of the skin and the detachment of lipid tissues in depth.

The Method of Petrissage Application

During a petrissage session, the practitioner follows a defined rhythm according to the desired massaging effect, gradually evolving the movements over the area to be massaged and returning to the starting point of the massage from time to time. Petrissage can be applied to all areas of the body except for the face due to its sensitivity.

The Method of Petrissage Application

Petrissage is especially beneficial for the treatment of fleshy areas of the body, including the hips, thighs, calves, and muscles at the level of the shoulders. However, the level of tolerance of the patient must be taken into account, and the application must be gradual to avoid soreness the day after the massage.

This method of application requires several minutes of petrissage to act through the different layers of the skin, making it an effective solution for optimizing the various flows of the body.

Petrissage Benefits

Here a list of petrissage benefits:

  • Relaxing the muscles
  • Draining toxins and waste
  • Stimulating venous and lymphatic circulation
  • Stretching the deep tissues
  • Toning the muscles
  • Eliminating fat deposits

When is Petrissage Recommended?

Petrissage massage technique is especially recommended for therapeutic massage to treat:

  • Muscle pain
  • Blocked circulation
  • Heavy legs
  • Back pain
  • Localized fat
  • Stress
  • Improve sleep
  • Relax the body
  • Calm the mind

Petrissage Massage Contraindications

Petrissage is contraindicated in the following cases:

  • When the skin surface presents problems, such as infection or inflammation.
  • For facial treatment.
  • In pregnant women.
  • If the receiver is not in good physical condition.
  • After all surgeries.
  • In case of cardiovascular diseases, except after the approval of the attending physician.


Petrissage works like a charm by applying varying degrees of pressure to tissues and muscles. It incorporates an array of techniques such as stretching, kneading and squeezing to ease muscle spasms, improve blood circulation, and boost muscular function.

A petrissage massage is highly recommended for alleviating delayed onset muscle soreness, tension, and supporting recovery. The adept massage therapists at Manchester Physio perform petrissage to effectively treat a myriad of conditions, including those related to musculoskeletal injuries and post-surgery recovery.

BME. Wajih Habrah

BME. Wajih Habrah

I'm a passionate biomedical engineer with a love for writing about medical and wellness equipment. I have been fascinated by the intersection of engineering and wellness, and pursued my education in biomedical engineering to learn how to design, develop and maintain medical devices that improve patient health and well-being.

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