How to recline massage chair?

Recline massage chairs have become increasingly popular and provide a great way to relax and unwind in your home or office. This is because a recline massage chair provides a highly customizable massage experience with a wide range of massage techniques and features. In this article, we’ll take a look at how to get the most out of your recline massage chair, by looking at the different ways you can recline it, various massage techniques available and other useful tips to consider when using your chair.

Choose the Right Recline Angle

The most important aspect of the reclined massage chair experience is the degree to which you recline the chair. Generally speaking, the more you recline the chair, the more intense the massage experience will be. However, you should also consider the size and shape of the chair, as well as your own comfort. If you find that you are too uncomfortable in a fully reclined position, you will want to experiment with different degrees of recline until you find one which works best for you.

Adjust the Chair Pressure

Depending on the type of recline massage chair you own, you may be able to control the pressure of the massage. To do this, you will need to adjust the settings on the chair. Most recline massage chairs will have a few different pressure settings, ranging from low to high. Experiment with different pressure levels to find the one which suits you best.

Select Massage Techniques

Recline massage chair come with a variety of massage techniques. From kneading to rolling and taping, you’ll be able to enjoy a wide range of massage experiences. Take the time to research the various massage techniques available and select the one which best suits your needs. If you’re feeling particularly stressed, you may opt for a more intense kneading motion, while if you’re looking to relax, a gentler rolling motion might be more appropriate.

Be Selective With Massage Programs

Most advanced recline massage chairs offer a variety of massage programs. This can be extremely helpful for those looking for a preset massage regimen or for those with medical conditions. However, it is important to remember to be selective when selecting massage programs. Choose those programs which are most suitable for your health needs or for achieving the desired massage experience.

Customize Your Experience

The beauty of a recline massage chair is that it offers you the opportunity to customize your massage experience. From the angle of the recline to the type of massage techniques used and the duration of the massage, you can tailor the session to suit your personal needs and preferences. If you have specific needs or preferences when it comes to your massage experience, be sure to adjust the settings on your recline massage chair accordingly.

Additional Tips

Lastly, here are some additional tips to keep in mind when recling your massage chair:

  • Drink plenty of water before and after your massage session
  • Choose a quiet, relaxing environment in which to enjoy your massage
  • Give your body time to adjust to the massage chair and its settings
  • Avoid using the massage chair when you are feeling overly tired
  • If you are under the care of a physician, be sure to check with them before using the massage chair


Getting the most out of your recline massage chair requires a bit of experimentation. But by finding the right angle of recline, adjusting the chair pressure and selecting the appropriate massage techniques and programs, you can be sure to create a massage experience which is tailored to meet your unique needs and preferences. Additionally, by taking the time to consider the other tips listed in this article, you can ensure your experience with a recline massage chair is as comfortable and relaxing as possible.


Q: How do I recline the massage chair?

A: Most massage chairs have a rocking recliner mechanism, allowing you to tilt the chair back and forth. Depending on the chair model, you can recline the chair by lifting the lever located at the side of the seat or by pressing a button on the remote control.

Q: How far can I recline the massage chair?

A: The amount of recline will vary depending on the chair model. Generally, you can recline the massage chair to a maximum of approximately 45 degrees.

Q: Can I adjust the recline angle of the massage chair while it is in use?

A: Yes, many massage chairs are designed to allow you to adjust the recline angle while the chair is in use. Refer to the user manual for instructions on how to adjust the recline angle.

Q: Does the massage chair come with a warranty?

A: Yes, many massage chairs come with a warranty. Depending on the manufacturer, the warranty can range from one year to lifetime. Be sure to check with the manufacturer’s website for more information on their specific warranty.

Q: How long does it take to assemble the massage chair?

A: The assembly time for most massage chairs is approximately 45 minutes to 1 hour. However, this can vary depending on the type, size and features of the massage chair.

BME. Wajih Habrah

BME. Wajih Habrah

I'm a passionate biomedical engineer with a love for writing about medical and wellness equipment. I have been fascinated by the intersection of engineering and wellness, and pursued my education in biomedical engineering to learn how to design, develop and maintain medical devices that improve patient health and well-being.

Massage Chair Land
Compare items
  • Total (0)